top of page
Laptop

The Transformation Library

Free Resources to Support You

Electronic Book

The Transformation Library

Where clarity meets action—and your inner power turns into embodied change.

Free Resources to Anchor Your Power
Not just freebies—frameworks for real transformation.

These tools are equal parts practical and powerful. They blend grounded insight with spiritual depth—so you’re not just inspired, you’re equipped.


Each one is designed to help you move forward—with clarity, self-trust, and soul-aligned action.

Whether you’re stuck in burnout, leading a disconnected team, or rebuilding your sense of self—these tools were created to meet you where you are and guide you where you're ready to go next.

Unlock Inner Wisdon_edited_edited_edited

🔑 Unlocking Inner Wisdom Guide (Free)
A Free Resource to Reconnect with Clarity

Sent in your welcome email after signing up for the meditation. Designed to help you reconnect with clarity, shift from self-doubt to direction, and build soul-aligned momentum.

How to Practice Values Aligned to Self L

🔑 Values-Aligned Self-Love: 28-Day Practice
(Free) A Resource to Realign to your values 

Based on my book Life Beyond the Disease, this practice guide walks you through 8 foundational values that support self-love, healing, and  empowerment.

 Includes daily reflections, tracking tools, and “I AM” statements to strengthen your self-worth from the inside out.

Screenshot 2025-06-19 at 1.31_edited.jpg

From Burnt out to Aligned (Free)
3 Inner Tools to Reignite Your Energy & Power

Sent in your welcome email after signing up for the meditation. Designed to help you reconnect with clarity, shift from self-doubt to direction, and build soul-aligned momentum.

Quiet Quitting Solutions Guide_edited.jpg

Solutions Guide to Quiet Quitting (Free)
41 Strategies for Re-Engagement 

Quiet Quitting Solutions:

41 Strategies for Re-Engagement

Support your team. Reignite purpose. Shift the culture.

This strategic leadership guide offers 41 practical ways to boost engagement, deepen trust, and cultivate a thriving workplace culture—rooted in connection.

Image by Kit (formerly ConvertKit)

🎧  Listen to the Podcast
The Cindy Urrutia Podcast

Short, impactful episodes on soul leadership, soul alignment, personal growth, and wholeness.


🎵 Deep wisdom meets grounded conversation

How to Use These Resources

  1. Pick the tool that meets your current challenge.

  2. Use it immediately—each one is designed to create tangible shifts.

  3. Follow the guided next step in each resource.

You’re Not Just Downloading—You’re Choosing a New Pattern.

📚 Ready to go deeper? Here’s what’s waiting for you:

 

These resources are your starting point.
 

The shift happens when you take the next aligned step.

Connect

Get in Touch

Feel free to reach out.

 

Let me know how you are enjoying the free resources !

I love to hear back from the community.

~Cindy

Screenshot 2025-06-17 at 9.02_edited.jpg
  • Youtube
  • Instagram
  • Threads
  • X
  • LinkedIn

 Copyright 2023 - 2025 | Cindy Urrutia 

Cindy Urrutia, Ph.D. | Alta Major Media, LLC 

All Rights Reserved

Cindy Urrutia, Ph.D. TEDx Speaker Author & Soul Strategist Alta Major Media LLC

Sign Up for the

Empowered Human Newsletter 

Clarity. Tools. Truth. In your inbox.
 

bottom of page