A soulfully guided meditation to help you move from mental fog to embodied clarity.
 
From Fog to Fire is a 15-minute journey back to your breath, your body, and the truth already within you. This is more than a meditation. It’s a reset for your nervous system—and a reconnection with your clarity, coherence, and calm.
 
🔹 Hypnotic, heart-based coherence guidance
🔹 Somatic breathwork & emotional grounding
🔹 528 Hz music for healing and clarity
🔹 Perfect for transitions, overwhelm, or burnout recovery
 
✨ Download it today.
Come home to yourself—calm, clear, and whole.
🎧 15 minutes | MP4 + MP3 | Instant digital download
 
 
 

This content is created for educational and empowerment purposes only and is not intended to replace professional therapeutic or medical care. Always seek guidance from a qualified provider for personal mental, emotional, or physical needs.