Aligned Again- Sept 9 - Nov 4
Why This Works
Aligned Again blends spiritual practice with supportive tools to help your nervous system return to clarity and safety.
It’s built on The R.I.S.E. Method™, developed by Cindy Urrutia, Ph.D. — Author & Educator in Spirituality and Embodied Clarity.
You’ll move through the first two phases:
✦ Regulate your system
✦ Integrate your clarity
This is the foundation most programs skip—
and the reason their results don’t last.
Aligned Again - Sept 9 - Nov 4
This Course Is for You If…
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You’ve drifted from your center, but don’t want to start from zero
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You value structure, clarity, and depth—not trends or fluff
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You want tools grounded in spirituality and supported by science
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You prefer guidance from a credible educator—not another influencer
This course resets the baseline.
Aligned Again- Sept 9 - Nov 4
What’s Included
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8 live sessions with Cindy — interactive, experiential, and grounded in The R.I.S.E. Method™
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Replays + downloadable guided practices — return anytime, at your own rhythm
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Weekly tools + prompts — support for both your nervous system and your spirit
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Meditations + integration resources — anchors to keep the work alive between sessions
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Optional private group — space for connection and reflection
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Access to the foundational phase of R.I.S.E. — the framework that makes mindfulness stick
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Bonus resources to deepen your integration
Aligned Again- Sept 9 - Nov 4
The Value
Other 8-week programs in this space range from $399 to $1,200.
At $233, this course is intentionally priced to be accessible—without cutting depth or integrity.
You’ll receive the same level of structure, live teaching, and transformational tools—delivered in a way that integrates, lasts, and actually becomes part of your daily rhythm.
This isn’t about piling on more information.
It’s about creating a reset that holds—long after the 8 weeks are complete.
Your Investment
✨ 8 weeks of live teaching, guided practices, integration tools, and community — for only $233.
Aligned Again - Sept 9 - Nov 4
Why Now
The longer your system stays dysregulated, the more it becomes your baseline:
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More scattered focus when you most need direction
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More reactivity when steadiness is required
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More disconnection from the clarity you already know is possible
Enrollment closes soon.
The next round won’t open until 2026.
Aligned Again- Sept 9 - Nov 4
Aligned Again - Sept 9 - Nov 4
Frequently Asked Questions
Q: What if I can’t attend live?
A: All sessions are recorded. You’ll have full access to replays and guided practices so you can follow at your own pace.
Q: How much time do I need each week?
A: Sessions are 75 minutes. Integration practices take 10–15 minutes a day.
Q: Is this therapy?
A: No. This is an educational training using elements of neuroscience, somatic practice, and spiritual grounding. It is not therapy or medical treatment.
Q: How is this different from apps or other courses?
A: Apps and courses give you tools layered on top of dysregulation. This course resets the baseline itself — so every practice becomes sustainable.
Q: What if it doesn’t work for me?
A: You’re covered by a 8-day “Practice & Feel” guarantee. Complete Week 1, and if you don’t feel a shift, request a refund.
⚠️ Disclaimer
This course is for educational and empowerment purposes only and is not intended to replace professional therapeutic or medical care. Always seek guidance from a qualified provider for personal mental, emotional, or physical needs.
Aligned Again - Sept 9 - Nov 4
Cindy has great wisdom and compassion that she freely shares. When she starts to channel, is brilliant. After a session with her you feel that your questions have been answered and also given you a new perspective.
A bright new energy surrounds you, like a spiritual shower, refreshing and uplifting! Her meditations are out of this world and give you clarity and healing.
-Lia B., Madison, WI
Cindy is an insightful and transformational vehicle of love. She sees the past that has created one's present and a path to heal what is no longer desired. She then holds you with the utmost compassion as she helps you transform the deepest layers of behaviors, traumas, and thought systems.
The shifts are life-changing! I am so grateful to have experienced her gifts.
-Melanie R., Augusta, GA